Health is a very important thing, one way to keep them healthy is to pay attention to the food and beverages we consume, especially if in a state of stomach kososng then do this consumption when the stomach is empty. Foods and beverages that are prohibited to consume on an empty stomach?
This is 9 Type of Food! Do Consumption It When Empty Stomach
Body health is strongly influenced by the foods and drinks that have been consumed by the body. An empty stomach body will be prone to various kinds of stomach ailments caused if the wrong foods or drinks such as ulcers, mules, diarrhea, and others. What foods are prohibited consumed on an empty stomach? Do not consume food and drinks on an empty stomach:
1. Soda
Carbonated drinks are acidic carbonated beverages containing high enough, if acid is mixed with stomach acid will cause various health problems such as nausea and abdominal discomfort.
2. Tomatoes
The tomato is a fruit rich in vitamin C because it has a fairly high acid content. If the tomatoes consumed on an empty stomach, the acids in the fruit will react with stomach acid so that it will form a soluble gel that can cause various health problems stomach.
3. Drugs
A doctor always advise patients to take medicine that is already prescribes after eating, the reason is drug taken in an empty stomach can cause irritation of the stomach lining but it also can increase the levels of acid in the stomach that can cause an imbalance of the body.
4. Spicy foods
Spicy food is a favorite food of Indonesian people, but do not ever eat these foods when the stomach is empty because an empty stomach gastric acid content increased and reaction with spicy food will cause various health problems such as diarrhea, acute abdomen. So do not eat it when the stomach is empty, yes ..
5. Coffee
Drinks to avoid an empty stomach is coffee. This drink is a drink that has a lot of fans because of its taste delicious, but you should be aware of the caffeine content in coffee because it is not good for the stomach empty. If you want to drink coffee but an empty stomach, then you should drink a glass of water beforehand so that the stomach may neutralize caffeine coffee.
6. Tea
Tea is also a beverage that should be avoided when the stomach is empty. The reason is evidently these drinks contain substances that have higher levels of acid that when taken on an empty stomach will affect the levels of stomach acid that can make abdominal pain and even heartburn.
7. Yogurt
Yogurt is one of the healthy foods that are good for digestion the body, but these foods should not be consumed when the stomach is empty. Why? because these foods contain high enough levels of acid that can cause increased levels of acid in the stomach. It can cause health problems in the stomach such as abdominal pain.
8. Bananas
If you eat bananas in kedaan empty stomach, it can increase the levels of magnesium in the body. Increasing magnesium suddenly can cause an imbalance between the magnesium with calcium in the blood.
9. Sweet Potatoes
One of the foods that should be avoided on an empty stomach is sweet potato because these foods contain tannin and pectin substances that can stimulate the stomach to secrete excess stomach acid. This can cause the stomach to be heartburn.
That is some information about foods and drinks that should be avoided when the stomach is empty because it can cause health problems that do not consume the stomach when the stomach is empty.
Body health is strongly influenced by the foods and drinks that have been consumed by the body. An empty stomach body will be prone to various kinds of stomach ailments caused if the wrong foods or drinks such as ulcers, mules, diarrhea, and others. What foods are prohibited consumed on an empty stomach? Do not consume food and drinks on an empty stomach:
1. Soda
Carbonated drinks are acidic carbonated beverages containing high enough, if acid is mixed with stomach acid will cause various health problems such as nausea and abdominal discomfort.
2. Tomatoes
The tomato is a fruit rich in vitamin C because it has a fairly high acid content. If the tomatoes consumed on an empty stomach, the acids in the fruit will react with stomach acid so that it will form a soluble gel that can cause various health problems stomach.
3. Drugs
A doctor always advise patients to take medicine that is already prescribes after eating, the reason is drug taken in an empty stomach can cause irritation of the stomach lining but it also can increase the levels of acid in the stomach that can cause an imbalance of the body.
4. Spicy foods
Spicy food is a favorite food of Indonesian people, but do not ever eat these foods when the stomach is empty because an empty stomach gastric acid content increased and reaction with spicy food will cause various health problems such as diarrhea, acute abdomen. So do not eat it when the stomach is empty, yes ..
5. Coffee
Drinks to avoid an empty stomach is coffee. This drink is a drink that has a lot of fans because of its taste delicious, but you should be aware of the caffeine content in coffee because it is not good for the stomach empty. If you want to drink coffee but an empty stomach, then you should drink a glass of water beforehand so that the stomach may neutralize caffeine coffee.
6. Tea
Tea is also a beverage that should be avoided when the stomach is empty. The reason is evidently these drinks contain substances that have higher levels of acid that when taken on an empty stomach will affect the levels of stomach acid that can make abdominal pain and even heartburn.
7. Yogurt
Yogurt is one of the healthy foods that are good for digestion the body, but these foods should not be consumed when the stomach is empty. Why? because these foods contain high enough levels of acid that can cause increased levels of acid in the stomach. It can cause health problems in the stomach such as abdominal pain.
8. Bananas
If you eat bananas in kedaan empty stomach, it can increase the levels of magnesium in the body. Increasing magnesium suddenly can cause an imbalance between the magnesium with calcium in the blood.
9. Sweet Potatoes
One of the foods that should be avoided on an empty stomach is sweet potato because these foods contain tannin and pectin substances that can stimulate the stomach to secrete excess stomach acid. This can cause the stomach to be heartburn.
That is some information about foods and drinks that should be avoided when the stomach is empty because it can cause health problems that do not consume the stomach when the stomach is empty.
0 comments:
Post a Comment